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Flaxseed is getting more attention in the medical community for its numerous nutritional benefits. Besides being a source of fiber, flaxseed contains lignans, a substance that could decrease a person's risk of cancer, according to the University of Missouri. It's best to eat ground flaxseed, since whole seeds could go through the body undigested, so make sure to grind it in a coffee  grinder before adding it to foods

Flax Seed Whole

$3.50Price
Quantity

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