White teas are the least processed of all teas. They release the least amount of caffeine of all teas (5-10 mg per 8oz serving) and are the highest in antioxidants. White tea is therefore the perfect meditative aid: it acts as a mild stimulant, without causing insomnia or nervousness. This white Peony tea simultaneously refreshes and quiets. The taste is round and fresh. It makes a refreshing and hearty iced tea, due to its natural sweetness. . (Gluten-free & Sugar-free)